Monika Twardzik-Roberts, PT, IHP

Monika Twardzik-Roberts, PT, IHP brings more than 25 years of clinical experience, working across a wide range of settings and utilizing advanced manual therapy techniques and evidence-informed rehabilitation approaches. Her patients include athletes at all levels, individuals with chronic pain or complex medical conditions, post-surgical patients, adolescents, older adults, and everyone in between. Her clinical focus is rooted in restoring function, reducing pain, and improving quality of life through skilled hands-on care and individualized treatment strategies. This foundation in manual therapy and movement science continues to be central to her practice. After years as a clinic director and physical therapist in hospital-based systems, national rehab organizations, and private practices, Monika recognized the need for a more individualized and comprehensive model of care. This led her to establish Hands On Health Wellness, where she provides dedicated one-on-one treatment sessions focused on restoring mobility, reducing pain, and optimizing function based on each patient’s unique needs and goals. Alongside traditional physical therapy, Monika has expanded her clinical approach to include integrative health strategies that address the deeper contributors to dysfunction and chronic symptoms. This includes a focus on metabolic health, chronic inflammation, sleep quality, stress regulation, nutrient status, and lifestyle factors that influence cellular function and recovery. She also utilizes targeted laboratory testing to help identify underlying imbalances and guide personalized interventions aimed at optimizing, not just normalizing, health markers. Her experience has reinforced the importance of viewing the body as an interconnected system, where musculoskeletal pain, energy levels, recovery capacity, and long-term health are all influenced by internal physiological balance. By addressing both structural and systemic contributors to dysfunction, she helps patients move beyond symptom management toward improved resilience, function, and long-term vitality. Monika also integrates advanced therapeutic technologies, including the LightForce® Deep Tissue Laser Therapy™ System, to enhance tissue healing, improve outcomes, and accelerate recovery. These modalities are used selectively as part of a comprehensive, individualized treatment plan. Wellness Products to Support Overall Health and Healing: 👉 https://linktr.ee/handsonhealthwellness All products are supported by clinical research