The care you deserve

Comprehensive and individualized, hands-on treatment that results in effective and efficient restoration of your body's optimal function.
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About

We listen, act, and transform

Monika Twardzik-Roberts, PT has more than twenty-five years of clinical experience as a physical therapist, treating patients in a variety of settings and using a wide range of therapeutic modalities. Her patients include athletes competing at all levels, individuals suffering from chronic illness or pain, those recovering from joint replacements, adolescents, seniors, and everyone in between. Monika’s drive and focus come from her genuine desire to improve her patients' function, overall wellness, and quality of life. After years working as a clinic director and PT in medical practices, national rehab clinics, and privately owned PT clinics, Monika realized the best way to deliver exceptional, individualized care was to open her own practice. At Hands On Health Wellness, she devotes one-on-one time to each patient during every visit, building trust and creating personalized treatment plans designed to meet individual goals. She also connects with a wide community of clients virtually, guiding them in making practical lifestyle and nutrition choices that support metabolic health, reduce inflammation, and enhance overall vitality—empowering people to take a proactive role in their well-being. Monika continuously integrates the latest research and tools to help her patients heal and thrive. Her approach includes not only advanced manual techniques and therapeutic modalities, but also targeted strategies to support and improve metabolic health—a key factor in reducing inflammation, managing pain, enhancing energy, and accelerating recovery. By addressing the internal systems that influence healing, she helps guide patients toward lasting results—not just short-term relief. She evaluates the body as an interconnected system and works to optimize alignment, reduce tension, support systemic health, and restore balance. Monika is passionate about incorporating cutting-edge tools like the LightForce® Deep Tissue Laser Therapy™ System, which brings science and technology together to make treatments more efficient and impactful. These highly customizable treatments work deeper and faster—changing the game in healing and pain management. Inquire today to learn more. Wellness Products to Support Overall Health and Healing: 👉https://linktr.ee/handsonhealthwellness All backed by science and listed in the Prescriber’s Digital Reference (PDR.net)
Monika Twardzik-Roberts
Physical Therapy and Wellness

Services

Physical Therapy and Wellness

  • Manual Therapy
  • Sports Rehab
  • Pre and Post-Operative Therapy
  • Deep Tissue Laser Therapy
  • Chronic Pain Management
  • Lifestyle & Wellness Coaching

Approaches

  • Muscle Energy
  • Total Body Balancing
  • Myofascial Release
  • Joint Mobilization
  • Neuromuscular Re-education
  • Progressive Mobility and Functional Stability

Fees

  • PT/Wellness Visit: $90 - $180
  • Deep Tissue Laser Therapy: $90
  • A detailed superbill will be provided, which you can submit to your insurance provider for potential reimbursement through your out-of-network benefits.: $0

Location

Hands On Health Wellness

60 Market St Suite 204
Gaithersburg, MD 20878-6559

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